How having an stationary exercise bike benefits you?

Having a stationary exercise bike at home is great especially when Singaporeans find it hard to allocate time to exercise due to various reasons. We come upon an article written by the writer Anne Roderique-Jones on how she managed to DIY her indoor cycling exercise bike (also called the spin bike) and bringing her workouts to a whole new level. Find out the benefits of having an exercise bike (or any other exercise equipment) at home both financially and physically. --- Click On The Post Title To Read More ---

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